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How To Handle Neck Pain Properly

How To Handle Neck Pain Properly

Nyeri neck generally appears in adults, especially over the age of 40 years. In one year, it is estimated that about 10% -20% of adults in the world have neck pain lasting at least one full day and reducing effective working days. This neck pain can occur suddenly. For example …

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Sometimes Skiping Breakfast Can Make Body Fat

Often Skip Breakfast Can Make Body Fat

Beware if you often skip breakfast! The reason is not only reduce concentration to start the activity, skipping breakfast can also make a larger waist circumference aka fat. A study showed that 26.7% of people who skip breakfast are obese compared with 10.9% of those who frequent breakfast. Those who …

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It’s the Right Time to Eat Rice at Diet

It's the Right Time to Eat Rice at Diet

Rice is the staple food of Indonesian society. However, for those who are running a diet or weight loss program, rice is considered as the main enemy that is often avoided. In fact, those who undergo a diet can still consume rice. This good news after the research team found …

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One Hour of Sports in a Week Lighten Depression Symptoms

One Hour of Sports in a Week Lighten Depression Symptoms

The latest research shows that one hour of exercise a week is enough relieve symptoms of depression. Depression is not just about feeling stressed or sad but feeling unhappy and hopeless. Usually this condition is followed by clinical symptoms such as no appetite, insomnia, or headaches. Reported from the NY …

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Tips to Prevent Allergies in Children

Tips to Prevent Allergies in Children

Allergy to be a problem often faced by some people, where allergies occur because the immune system reaction against something that is considered dangerous even though not dangerous. These can be substances that enter or come into contact with the body. Some types of substances that can cause allergic reactions …

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8 Good Cashew Nut Content for Body

8 Good Cashew Nut Content for Body

Cashews are dried fruit that is widely consumed throughout the world in the form of snacks. This is because of the high content of omega-3 alpha linolenic acid (ALA) and unsaturated oleic acid, as well as some other vitamins and minerals. Although high in nutrients, cashew nuts are always associated …

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Try Trying to Make Chicken Fried Coconut Recipe

Chicken Fried Coconut Recipe

Making fried chicken menu is a mainstay because the material is easy to obtain and the price is quite affordable. In addition, it also tastes delicious. But to create a delicious and different fried chicken menu also required a special recipe. Rudi Choirudin in Rasasayange program that aired MNCTV every …

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Tasty Cooking Tips of Yellow Goat Sop

Tasty Cooking Tips of Yellow Goat Sop

Making processed goats is not easy. Wrong in cooking, can-goat smell still strong. For that required appropriate recipe and of course delicious and easy to make. You can also make Sop Kambing Kuning. This one menu is so delicious and appealing. Then how to make it? Rudi Choirudin shared the …

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